Видео ютуба по тегу Box Step Jumps

Перешагивание через коробку
Перешагивание через коробку
One Step Box Jump (Penultimate Box Jump)
One Step Box Jump (Penultimate Box Jump)
Burpee box step overs
Burpee box step overs
How to do Step Jump | Joanna Soh
How to do Step Jump | Joanna Soh
Body weight Box Step Up
Body weight Box Step Up
Seated Box to Penultimate Steps ( SL Jump )
Seated Box to Penultimate Steps ( SL Jump )
Box Jump Step Down | MVMNT Demo
Box Jump Step Down | MVMNT Demo
How to | Double Dumbbell Box Step Over
How to | Double Dumbbell Box Step Over
Lateral box step over
Lateral box step over
Box Jump + Step Down
Box Jump + Step Down
Пошаговая последовательность прыжков для начинающих
Пошаговая последовательность прыжков для начинающих
Box Step Off to Squat Jump
Box Step Off to Squat Jump
Penultimate Step Box Drill for High Jump - Teaches a Proper Takeoff in the High Jump
Penultimate Step Box Drill for High Jump - Teaches a Proper Takeoff in the High Jump
ACL Injury Prevention Program: Plyometrics - Single Leg Step/Box Jump
ACL Injury Prevention Program: Plyometrics - Single Leg Step/Box Jump
Bosch Banded Step Up + Plate
Bosch Banded Step Up + Plate
Box Step-Ups & Jumps | Plyo Box Workouts
Box Step-Ups & Jumps | Plyo Box Workouts
Lateral Box Step Jump Over
Lateral Box Step Jump Over
1-Step Box Jump
1-Step Box Jump